Fitness & Wellness Alliance
Empowering Health in Marginalized Communities
"In today’s society, we face a growing crisis—chronic illnesses, obesity, and preventable diseases continue to rise, especially in African American communities, where COVID-19 exposed alarming health disparities. During the pandemic, we saw a critical need and stepped up in May 2020, offering safe fitness solutions for high-risk individuals unable to access traditional fitness centers.At F3Fitness, we bridge the gap between faith, family, and fitness, creating an inclusive space where people of all ages and activity levels can thrive. We believe wellness is holistic—offering fitness programs, nutritional guidance, and contracted companionship services that include walking support, meal preparation, and activity coordination.Our mission is to empower individuals to take control of their health with a proactive, faith-driven approach. The demand for personalized wellness is growing—join us in making fitness, health, and community well-being accessible to all!"
About the Owner
Connie Soto
Owner
Hello, my name is Connie Soto, and I the Founder and Co - Owner of F3 Fitness WellnessAlliance. I am a U.S Army Veteran. Certified Chiropractic Physician's Assistant , Physical Therapy Technician, Certified Phlebotomist by day. Serve as the Senior Pastor of Victory Nation Church Jacksonville Outreach Ministry, here in this great city. I am a Community service leader, partnering with other organizations to provide exceptional, basic care for our underserved communities. We are more than just a fitness brand—we are a movement dedicated to empowering marginalized communities by bridging the gap between faith, family, and fitness. Our mission is to provide access to health, wellness, and fitness resources for individuals who often face barriers, including those experiencing homelessness, insurance disparities, and seniors in underserved areas. However, we recognize the need to expand our reach, creating a stronger alliance that fosters lasting impact. Our value proposition is simple yet powerful: we don’t offer fitness programs, apparel and supplements —we provide better health opportunities. Through strategic partnerships, educational workshops, and community-based initiatives, we equip individuals with the knowledge and tools to thrive, not just survive. By building a network of organizations, businesses, and passionate individuals, we aim to create a culture of inclusivity, support, and sustainable wellness. The solution we offer is a holistic approach—combining fitness, nutrition, and mental well-being—so that health is not a privilege but a right for all. By broadening our customer base and engaging with businesses and community leaders who share our vision, we can scale our impact and create real, measurable change. We invite you to partner with us on this journey. Together, we can break barriers, uplift communities, and make wellness accessible to all. Let’s grow stronger—together.
Services
Health and Fitness Workshops
Engage in interactive workshops designed to provide valuable health and fitness education and practical exercises to support your wellness journey.
Community Groups
Join small group, community fitness events, chair fitness, ball stabilization supportive groups that foster a sense of community and provide mutual encouragement on your path to improved health and fitness.
Private Meal Prep Services
Resource Access & Linkage to Care Providers
We offer information and resources tailored to assist marginalized individuals, including those without insurance, in accessing necessary health and wellness services.
Public & Private School Wellness and Intervention Workshops
We facilitate hands on and interactive workshops for public, private and homeschool students.
Corporate Wellness Coaching
Offer Exceptional Private , Corporate, and Community fitness programs. Great for team building and work place Injury reduction through wellness programs
Testimonials
Contact
- 25 East Beaver Street, Jacksonville, FL, USA
- Box 258
- Mon-Fri - 08:00-19:00
